Miles for Migraine virtual walk and race dates

Race this weekend and more!
San Francisco-July 29
Washington, DC-October 7
Philadelphia-October 15
Virtual Race-Anytime!

My Migraine Life

miles for migraine swag

In June I did a virtual challenge to raise money for Miles for Migraine.  “Miles for Migraine is a registered 501(c)(3) Non-Profit with the mission of improving the lives of migraine patients and their families, raising public awareness about headache disorders, and helping find a cure for migraine. Miles for Migraine produces fun walk/run events, typically 2 mile walk and 5k and 10k race to raise money for migraine research. We also host youth camps for kids and teens impacted by migraine or other headache disorders.”

I made the goal of raising $300 for the 3 years I’ve been blogging and I’m happy to announce we met that goal and exceeded it!  Thank you to those who donated!  Migraine is terribly underfunded and every dollar goes a long way towards fellowship programs for training new doctors as well as research. THANK YOU! THANK YOU!

For those of you that missed the fundraiser and would like…

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Migraine Awareness ChronicAlly box to relieve, relax and enjoy!

This month I got my Limited Edition Migraine Awareness ChronicAlly box.*  During the month of June, Migraine Awareness month, the box was offered to support Migraine Research Foundation.  I had treated myself to a 3 month subscription for June, July, and August.  My birthday is in August so “Happy Birthday to me!”  It’s been fun to receive a package made for comfort, support and with love.

migraine chronically.jpgThe box had something to use in a variety ways for My Migraine Life.

It included:

A sleep mask to block out the light.

An organic essential oil and electrolyte spray for pain and migraine relief

Headache and migraine relief roller for pressure points

Shower fizzie with lavender, eucalyptus and peppermint

Meditation unscented soy candle

I love it!  I’ll use the products to sleep, take a bath & shower, on the go and at home.  They are great “allies” for my headache and migraine needs! Check out all ChronicAlly has to offer here*

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Don’t forget to endorse My Migraine Life for Wego Awards.  Please scroll down to the thumbs up and endorse for Best in Show: blog, Instagram, Facebook, and twitter.  Tweet and share on Facebook to let others know.  I appreciate you taking the time to say “Thank you!” and “Keep up the good work!”  It means a lot to be recognized for my hard work for the Migraine and Chronic Illness community.

 

*This post contains an affiliate link

Wego Health Award for My Migraine Life

Keep up the endorsements!! Now I’ve been nominated for best in show twitter too! Please go to the link and endorse👍 My migraine life to support the continued efforts to break down Migraine stigma! Thank you!❤️

My Migraine Life

I’m so honored to be nominated for Wego Health awards!!!!!!!!

I have been nominated for best in show for blog, Instagram and facebook.

“WEGO Health is a mission-driven company dedicated to transforming health care by harnessing the experience, skills and insights of patient leaders.  The WEGO Health Awards were created to embody the mission of WEGO Health: to empower Patient Leaders. We connect with countless patient advocates, influencers, and experts who are helping others and transforming healthcare–often without recognition.  The WEGO Health Awards offers a way to introduce new Patient Leaders to the online community, and to allow network members the opportunity to recognize and say “thank you” to the leaders they look up to.”  Check them out at Wego Health

Now I need your help.

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Please go to: https://awards.wegohealth.com/nominees/4071

Simply go to the link and click the orange thumbs up to endorse My Migraine Life.  Use the pull down…

View original post 63 more words

Wego Health Award for My Migraine Life

I’m so honored to be nominated for Wego Health awards!!!!!!!!

I have been nominated for best in show for blog, Instagram and facebook and twitter.

“WEGO Health is a mission-driven company dedicated to transforming health care by harnessing the experience, skills and insights of patient leaders.  The WEGO Health Awards were created to embody the mission of WEGO Health: to empower Patient Leaders. We connect with countless patient advocates, influencers, and experts who are helping others and transforming healthcare–often without recognition.  The WEGO Health Awards offers a way to introduce new Patient Leaders to the online community, and to allow network members the opportunity to recognize and say “thank you” to the leaders they look up to.”  Check them out at Wego Health

Now I need your help.

Featured Image -- 230

Please go to: https://awards.wegohealth.com/nominees/4071

Simply go to the link and click the orange thumbs up to endorse My Migraine Life.  Use the pull down menu to endorse each award I am nominated for.

If you would like, you can tweet and support on facebook once you’ve done so to encourage other to do the same.

If you are reading this, chances are you have been touched by My Migraine Life in some way.  Please vote to show your support and give thanks for my advocacy work helping others.

THANK YOU!

 

Migraine and Allergies

Any one else suffering from allergies?

My Migraine Life


Several years ago, I had sinus surgery.I have suffered from sinus issues and infections my whole life (just like Migraines).After many sinus infections, this year I decided to look for more answers on why I’m still suffering so much from allergies.

The first doctor I went to I had seen as a child with the same issues.He dismissed me after speaking at length because I was “too knowledgeable” about my migraines and triggers stating that allergy testing wouldn’t teach me anything.

I wasn’t surprised, so I moved on to an immunologist that a friend and fellow migraine sufferer had suggested. He stated that allergy sufferers are 33% more likely to suffer from frequent migraines and he was incredibly interested in helping.I was pricked with lots of allergens and waited in his office wanting to scratch my arm off.

Once the results came in I received a…

View original post 461 more words

Miles for Migraine virtual walk and race dates

miles for migraine swag

In June I did a virtual challenge to raise money for Miles for Migraine.  “Miles for Migraine is a registered 501(c)(3) Non-Profit with the mission of improving the lives of migraine patients and their families, raising public awareness about headache disorders, and helping find a cure for migraine. Miles for Migraine produces fun walk/run events, typically 2 mile walk and 5k and 10k race to raise money for migraine research. We also host youth camps for kids and teens impacted by migraine or other headache disorders.”

I made the goal of raising $300 for the 3 years I’ve been blogging and I’m happy to announce we met that goal and exceeded it!  Thank you to those who donated!  Migraine is terribly underfunded and every dollar goes a long way towards fellowship programs for training new doctors as well as research. THANK YOU! THANK YOU!

For those of you that missed the fundraiser and would like participate yourself, I have a few more opportunities for you.

miles shoes

 

There are 3 more races this year:

San Francisco                   July 29

Washington, DC                October 7

Philadelphia                       October 15

Virtual Race                       Anytime!

 

Keep moving!  I have more race dates coming for Runnin’ for Research in which I participated last year.  I hope you are motivated to take one step at a time and each day get a bit stronger.  As a chronic migraineur, I feel like one day I step forward, the next I’m knocked back down .  The most important thing is that I take that step forward again…..

Rockwell Pets Pro review of natural dog shampoo

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Everyone knows I love my dog Lucia!  She is my support animal, best buddy and first child.  I treat her the best because she gives me her best everyday and deserves the same!  That’s why I was thrilled to partner with Rockwell Pets Pro.   I reviewed their non toxic natural dog shampoo on my two favorite dogs with my 4 favorite little ones.  It was a great summer day to wash, rinse and shake.

Although I was given the product to review, my opinions are my own and have not been influenced in any way.  If you buy a product from my recommendation I will receive a small commission for sharing my love of Rockwell Pets Pro.

The creator of Rockwell Pets Pro was tired of having to use normal potentially toxic products for her dog and she found there was nothing natural readily available. Therefore, she created a product line of non toxic products for everyone who is in the same situation.

I had the opportunity to try the “safe nontoxic pet shampoo made from Aloe Vera, Hemp Seed and Argan Kernel as well as Natural Willow, Meadowsweet, Chaparral and Olive Extracts. Without synthetic detergents that could be toxic and harmful specifically for pets with sensitive skin. Re-moisturizes dry skin for better health and well-being.”

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The benefits are:

  • MOISTURIZES AND SOOTHES
  • PROMOTES NATURAL SKIN FLORA
  • COMFORTS DRY AND ITCHY SKIN
  • ECO-FRIENDLY
  • MADE IN THE USA
  • 100% SATISFACTION GUARANTEE

 

 

 

I had plenty of small hands and two very willing Golden Retrievers to receive a spa day.  From young (1) to old (12) our dogs enjoyed Rockwell Pets Pro shampoo.

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It smelled great

Lathered and cleaned well

And best of all, was a natural wash for my girl who loved the extra attention and rub down.

Thank you Rockwell Pets Pro for making a product safe for my dog!  If you love your dog and want to treat her to nontoxic safe products, this product may be for you!