Several months ago I bought a Himalayan salt lamp. I read about them and the possible benefits. From what I read, it could possibly help purify the air, reduce allergens, increase mood and more. My hope with the salt lamp was to help decrease migraine attacks and allergies.
I placed my lamp on my night stand and left it on all the time. My hope with it next to my bed was that I would be sleeping in better air and would wake in less pain. I almost always fall asleep with a headache and wake up with one. My lamp has the ability to brighten and soften which is nice since I’m very sensitive to light. The color is beautiful.
Did I see a difference in the way I felt waking up? No. I did notice a difference with my son’s allergies though. I placed it in his room and a few days later I noticed his cough had decreased. He coughs and has allergies through different parts of the year and I saw a difference in his breathing. It’s a nice natural night light in his room. Yes it is real salt so I need to make reminders to keep hands off and no licking!
I have since explored the benefits of Halotherapy more….Read more here