Several months ago I bought a Himalayan salt lamp. I read about them and the possible benefits so I thought I’d try. Sometimes I talk about things I love and I try a ton of things that I don’t. I am always searching for something to help.
From what I read, it could possibly help purify the air, reduce allergens, increase mood and more. If you do a search on it, you can find a lot of information. I wake up and go to sleep with some form of headache every day so any thought in easing those times is appealing. I leave it on my nightstand and the light is adjustable. I have used it on high while I typically have ice or shade on my eyes. I also use it on low when I’m awake laying in my room. I keep it on most of the time. It has a soft pretty glow that relaxes me. I have not felt a reduction with my migraines but I do like it. I have a lot of products that are thrown in the closet or thrown away. I had no expectation that it would make a big difference in my migraines but it’s not a product that I don’t use. I feel like it could be benefiting me in me in some way if only to be a soft pretty light that comes from nature.
I have since explored the benefits of Halotherapy more….Read more here