So here it is….My next Migraine and Headache Awareness Month 2016
This week is all about treating yourself well and fighting Migraine with food and fitness. During the week I will be posting about how eating Good! makes you feel better and finding what makes your body feel better physically. I find that with migraines it’s so hard to eat well, workout, and take care of myself the way I’d like. I hope that this week is a reminder and inspiration to do the best you can!
This week I will be giving away 2 Good!Greens swag boxes given to me by Good!Greens. Although they were provided to me, my opinions are my own and I look forward to putting a smile on two lucky winners faces!
Each box will include:
o A Good! tshirt with slogan
o 2 Stickers
Who doesn’t want to spread this message? With so much negativity surrounding us maybe you can be a reminder of the Good!
o A water bottle
It is recommended to drink a lot of water with dehydration being a migraine trigger. I drink as much water as I can to prevent and recover.
o 3 Good!Greens bars
My kids love them and so do I. I buy a variety of bars and they always ask for
“Good is a mindset that drives everything we do and make. It’s about good ingredients, good practices and good community. At Good! Greens our goal is to help everyone be their best good. Whether it’s on the playing field, at school or in work – Good is what we eat, how we care for ourselves and care for each other, and it’s the promise we bring to the world in wellness, humanitarianism and spirit. Good drives everything we do, and we encourage others to do good as well.” Good!Greens
Check out Good!Greens post on Migraines
If you’d like to order online use code migrainelife for 20%off https://shop.goodgreens.com/
How do you try to be Good!?
o Visit My Migraine Life Facebook page
This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook. By entering, entrants agree to a complete release of Facebook
o Please like it so you can continue to follow (this is not mandatory but recommended)
o Comment on how you try to be good.
o Additional entry: follow @migrainelife on twitter
o Find me also on Instagram (MyMigraineLife)
The contest will run from 6/18/2016 through 6/25/2016.
U.S. residents 18 or older only but please continue to follow and comment.