Thank you for visiting My Migraine Life, my name is Sarah. I am a Chronic Migraine and headache sufferer. I am a mom of two and wife to an amazing man. I have suffered tremendously since I was 5 and have memories of migraines at every stage of my life. It has shaped the person I am today.
Around the time I taught in severe special education I turned chronic (more than 15 migraine days a month). The stress with work, time, environment, diet, sleep, and more seemed to put me into a constant migraine.
I have run the gamete on medications, procedures, natural remedies and lifestyle changes. I focus on being positive. Migraines can be depressing and surrounding myself with a positive support system and mindset helps me enjoy life. Understanding that my migraines are a disease and something I need to be consistent and proactive about has been a journey.
My blog is intended for Migraine, headache disorder and invisible illness sufferers. I also encourage parents, children, friends, significant others, co workers, bosses, and people who know those who suffer. Reading my experiences may teach you about yourself or someone you love.
I also write about being a mom, teacher and animal lover (specifically my Golden Retriever). My dog and children are such lights in my life. They teach so many lessons through their innocence, growth and love..
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