Axon Optics and Shades for Migraine

FullSizeRenderJune 21st is World Migraine Solidarity Day! It’s a great social media campaign that is meant to raise awareness for Migraine and what better way to express it than in SUNGLASSES?!

With that said, let’s talk about my favorite indoor and outdoor glasses!!!!!  I am an affiliate of Axon Optics because I truly wear their glasses and love to spread the word of how they help.  If you order their glasses I will receive a small compensation for my recommendation.  Thank you!

“Axon Optics has utilized the latest research exploring the pain pathway associated with migraine and photophobia to develop the SpectraShield FL-41 migraine glasses lens. These lenses may help to reduce exposure to certain types of artificial light, particularly blue light and green light, which may exacerbate light sensitivity in those who suffer from migraines.   Both indoor migraine glasses and outdoor migraine sunglasses are an option.” Axon Optics

 

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Wearing my indoor glasses on a partly cloudy dinner date on the patio

 

Personally, I use the indoor glasses almost everyday.  I have both the indoor and outdoor and love them both.  I recommend going to the website and looking what may be best for you.

The reason I love the indoor glasses is the tint.  I am a teacher and mom so I spend a lot of time in fluorescent lights.  I teach in them, go grocery shopping in them and make dinner in my own home with them.  On cloudy days, I wear my indoor glasses outdoors because the glare still hurts my eyes yet regular sunglasses are too dark to wear.  I can not recommend enough Axon Optics Migraine Glasses!!!!

Check me out on: Instagram, facebook, and twitter

I’ll be wearing my Axon Optics for the Shades for Migraine campaign and more.  Remember to participate in the Shades for Migraine campaign and tag me in your sunglasses #shadesformigraine

If you’d like to purchase a pair of Axon Optics, they are generously offering My Migraine Life readers a discount for Migraine Awareness Month!  They are a company that truly cares about migraine sufferers and not just selling a product.  Their customer service is amazing, their return policy is comforting and the founders are people invested in helping!

Use code mymigrainelife to receive 15% off your order

You have nothing to loose but light sensitivity pain!

World Migraine Solidarity Day

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Time to launch the first annual World Migraine Solidarity Day campaign!

The Association of Migraine Disorders (AMD) have initiated the Shades for Migraine campaign and website.  This campaign is intended to be an annual event.   

“So….on Wednesday, June 21, let the world know about it!  Let the millions of sufferers know that you care… that you know they aren’t faking an illness… that you know much more needs to be done to find a cure and give them relief… that you want to help give migraine disease the prominence it deserves.” https://www.shadesformigraine.org/

Participating is simple…

Post a photo of yourself (and friends/co-workers) wearing your Shades for Migraine on social media using the hashtag #ShadesForMigraine.”

1.   Post a photo of yourself wearing sunglasses

2.   Hashtag the photo with #shadesformigraine

3.   Challenge at least 2 other people to do the same

4.   Don’t forget to wear your shades ALL DAY long on June 21st, the longest day of the year.

5.   Tag @mymigrainelife so I can support and see those shades!

 

They just need to be visible…hanging around your neck, hanging from your shirt or propped on your head are options if you can’t wear them on your face the entire day. Wear them indoors and in places where people usually don’t wear sunglasses.  Be silly. Wear goofy ones if you dare. Let them make a statement…  Start a conversation…

 

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ChronicAlly Box for Migraine Awareness Month

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Here’s your opportunity to treat yourself to a box made just for migraine sufferers!

I am an affiliate of ChronicAlly Box which means if you purchase a box I will receive a small compensation for my recommendation.  Thank you!  I am pleased to tell you about this fabulous box made just for Migraine Awareness Month!

 

What is ChronicAlly Box?

“The FIRST ever Chronic Illness Woman & Girl’s Health & Beauty Subscription Box. We’re so glad that you’re here! Have a look around and pick out your favorite subscription! If you’re here buying a gift for a chronically chic loved one, be sure to check out our Gift Bar! Sign up for our mailing list to receive an email including a code to get 10% off for life!”

Purchase Here

“To celebrate & keep the Migraine Awareness going, ChronicAlly Box will be curating a LIMITED EDITION Migraine Awareness Box for July’s Delivery! We will be taking Migraine Box orders now until June 20th!”

“Purchase off of The Gift Bar, or if you already have a subscription, email us at info@chronicallybox.com, and specify that you want your July CAB to be this LIMITED EDITION Migraine ChronicAlly Box!”

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I reviewed a box for ChronicAlly and really loved it!!!  I’ve now purchased a Migraine Awareness Box and can’t wait to receive it in July.

 

Mile for Migraine charity walk/run 2017

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This year, I started a virtual team for Miles for Migraine. “Miles for Migraine is a registered 501(c)(3) Non-Profit with the mission of improving the lives of migraine patients and their families, raising public awareness about headache disorders, and helping find a cure for migraine. Miles for Migraine produces fun run events, typically 5k and 10k races to raise money for migraine research, and also hosts youth camps for kids and teens impacted by migraine or other headache disorders.”

I love this race because we all can participate virtually.  I have asked for virtual participation through “Runnin for Research”  to help raise money for American Headache Migraine Association in the past but this year I’m actually asking for donations and participation for Miles for Migraine for the first time!

My goal is to raise $300 in honor of my blog being 3 years old this summer!

Please go to my pledge page and make a donation if you are able.  All or part of your donation may be tax deductible as a charitable contribution.

The fundraiser will go through the month of June in honor of Migraine Awareness Month.  If you’d like to see me reach a goal, please specify and I will do my best to honor it.  If you’d like to make a miles goal, please take a picture of yourself making those miles for My Migraine Life and I will happily post it and give encouragement as always.

The great part is, no race day, no big commitment, just motivation.  If you don’t have the money to donate, please participate by walking a mile or moving one day and tag me in your success.

I want to thank any of you in advance for your donation and participation.  The smallest amount makes the biggest difference. THANK YOU!

Donate

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*Once you’ve donated and/or made a commitment to walk a mile, don’t forget you have a chance for something FREE!!!!  Enter my giveaway for a Migraine Awareness Band that ends 6/10/2017  Enter NOW!!!

 

Migraine and Headache Awareness Month 2017

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Migraine and Headache Awareness month begins today!  I will fully admit that I may be a bit behind on posting due to a cycle of migraine that just will not go away!  I will be participating and challenging myself each day to do some kind of advocacy for migraine and headache awareness.

Day one is simple:

I’m asking you to share this post and invite others to follow:

My Migraine Life

Facebook

Twitter

Instagram

 I think you will be shocked to see who suffers from migraine and headache disorders.  I can’t tell you how many people I have run into that say, “I don’t suffer like you, but I do get headaches or migraines in my own way……”  We all suffer differently but can learn so much from each other.  By others following they can learn from my experiences and I can learn from theirs.  Supporters (parents, friends, co workers, bosses, neighbors) will learn how to help a loved one and understand the depths of migraine and headache disorders. 

Knowledge is power and following will give you added power to fight!

This month My Migraine Life will be giving you opportunities to:

·         WIN a giveaway

·         Fundraise for migraine and headache disorders

·         Learn new information

·         Find and receive ways of support

·         Make some social media “noise”

Some events allow you to spend your money on fundraisers or products that help sufferers.  Some events don’t require money and only ask for your participation.  Some events are to teach you while others are to support you.  There is a variety of ways to make Migraine and Headache Awareness Month a success.

 

So first things first…….follow and share on all social media to get as many involved as possible.  Together we can make a difference! 

Thank you!!!!!

 

 

 

EnviroKlenz review, products for chemical sensitivity and allergies

As a follow-up to Migraine and Allergies I have changed a few things in my house to lessen our allergens.

·         For the summer, we will keep the windows closed and use the air conditioning

·         We take our shoes off when entering the house and wash hands immediately

·         When coming in from playing outside, my son showers and changes his clothes before bed and nap

·         All beds are covered with allergen pillow cases and bed sheets

·         We installed a new HVAC air cartridge

I was given the HVAC air cartridge as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.

 

EnviroKlenz Natural Cleaning Products

The first thing that struck me about EnviroKlenz, was the variety of products I can use in my home.  They are geared for chemically sensitive like myself, along with those with allergies and suffer from respiratory problems like my son.  I have a lot of problems with many cleaning agents that trigger my migraines through smell and harsh chemicals and generally look for natural cleaners and eco-friendly cleaning products. I don’t like my children and dog smelling fumes so EnviroKlenz sounded like what I need for my house.

Being very sensitive to odor, a mom and pet owner I was interested in their odor neutralizer and eliminator.  The neutralizer is a green cleaning product that can be used for cleaning and removing vomit odor, spills and odors from carpets and solid surfaces, liquid spills in cars, pet mess, pet urine and more. 

I was also drawn in by the laundry enhancers. EnviroKlenz works along with normal detergent to enhance its ability to remove tough odors but contains no masking agents or fragrances.

The product I chose to review was the HVAC air cartridge. I was most excited about how the air cartridge removes VOCs and odors from my home. 

What are VOCs?

“Volatile organic chemicals (VOC) encompass a wide range of compounds. These chemicals range from slightly hazardous organic solvents up to highly toxic and corrosive acids. They can be found in most industrial and household settings, and can pose a serious hazard for a prolonged period of time in an indoor environment. In addition to organic compounds, there are also a wide range of additional toxic volatile compounds which are commonly found in the home.”

EnviroKlenz HVAC filter destroys noxious chemicals and odors.  It is a non toxic air cleaning product.  Their HVAC filter neutralizes odors and VOCs preventing them from returning into indoor air space.  Their products are made from metal oxides which are considered safe compounds found in safe consumer and food products.

I feel at ease knowing my HVAC air cartridge is providing me with clean air.  At home, I want my children to be their safest and healthiest being I control their environment and what’s in it.  With EnviroKlenz I have taken one step closer to doing so.

I recommend EnviroKlenz for anyone looking for odor elimination products, air purifier for allergies and eco-friendly home products. 

 What do you do to lessen the allergens in you home?

Check out their products here:  EnviroKlenz

*This post contains affiliate links which mean that if you purchase a product from clicking here I will be given a small compensation.  Thank You!  Enjoy!

EnviroKlenz Non Toxic Cleaning Products

Migraine and Allergies


Several years ago, I had sinus surgery.  I have suffered from sinus issues and infections my whole life (just like Migraines).  After many sinus infections, this year I decided to look for more answers on why I’m still suffering so much from allergies.

The first doctor I went to I had seen as a child with the same issues.  He dismissed me after speaking at length because I was “too knowledgeable” about my migraines and triggers stating that allergy testing wouldn’t teach me anything.

I wasn’t surprised, so I moved on to an immunologist that a friend and fellow migraine sufferer had suggested. He stated that allergy sufferers are 33% more likely to suffer from frequent migraines and he was incredibly interested in helping.  I was pricked with lots of allergens and waited in his office wanting to scratch my arm off.

Once the results came in I received a lot of feedback that I found helpful.

1.       Food allergy- I found out that I was allergic to corn.  For those of you that don’t know, corn is in EVERYTHING processed.  I asked “how allergic” I was and how careful I needed to be.  As always, it depends and he suggested to experiment with foods and how I felt.   This was an “ah ha moment” for me being I feel sick 95% of the time I eat.  I have never known why but corn is a good clue.

2.       Indoor allergies- I found out I’m allergic to dust and mold.  I like to think I keep a clean house but with a Golden Retriever, 2 small children and a busy life, a dust free home is not possible (is it for anyone?). 

3.       Nasal allergies- This year I have suffered from endless sinus infections.  My doctor told me that I had not been receiving the correct treatment.  I had been going to a “Minute Clinic” when I had a sinus infection and couldn’t stand it anymore.  The medication that was given was, according to my doctor, was not strong enough or for a long enough time to rid the sinusitis.  Therefore, my sinus infections just kept cycling because they were never really gone.

Going forward the things I am implementing are:

1.       Reading food labels more carefully.  Looking at them, it seems corn is in everything so I’m trying to eliminate foods that have it as the first 5 ingredients listed.

2.       I got allergy pillow cases, mattress cover and installed a new air filter in my house.

3.       I took the medication to rid me of my sinusitis and now have preventative medication to take at night to hopefully help with the migraines I am waking with each morning.

4.       I now have an appointment for my son to be allergy tested for his chronic breathing and upper respiratory issues.  He is currently on preventative medication and breathing treatments.

5.       After playing outside, we are showering my son and changing his clothes before nap and playing in the house.  We were told that the allergens stick to his hair therefore leaving the allergens around the house.  We have always washed hands upon entering, don’t wear shoes in the house, vacuum a lot and dust.

Follow up:

1.       I will now be going to my immunologist for my sinus infections.

2.       I will be learning more from my son’s allergy testing and be able to accommodate both better once the results are back.

3.       I will be posting a review of my new air filter

Do you suffer from allergies and migraines?  What are you allergic to and how do you treat them?  The more ideas to live preventatively the better!