Wego Health Award for My Migraine Life

Keep up the endorsements!! Now I’ve been nominated for best in show twitter too! Please go to the link and endorse👍 My migraine life to support the continued efforts to break down Migraine stigma! Thank you!❤️

My Migraine Life

I’m so honored to be nominated for Wego Health awards!!!!!!!!

I have been nominated for best in show for blog, Instagram and facebook.

“WEGO Health is a mission-driven company dedicated to transforming health care by harnessing the experience, skills and insights of patient leaders.  The WEGO Health Awards were created to embody the mission of WEGO Health: to empower Patient Leaders. We connect with countless patient advocates, influencers, and experts who are helping others and transforming healthcare–often without recognition.  The WEGO Health Awards offers a way to introduce new Patient Leaders to the online community, and to allow network members the opportunity to recognize and say “thank you” to the leaders they look up to.”  Check them out at Wego Health

Now I need your help.

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Please go to: https://awards.wegohealth.com/nominees/4071

Simply go to the link and click the orange thumbs up to endorse My Migraine Life.  Use the pull down…

View original post 63 more words

Wego Health Award for My Migraine Life

I’m so honored to be nominated for Wego Health awards!!!!!!!!

I have been nominated for best in show for blog, Instagram and facebook and twitter.

“WEGO Health is a mission-driven company dedicated to transforming health care by harnessing the experience, skills and insights of patient leaders.  The WEGO Health Awards were created to embody the mission of WEGO Health: to empower Patient Leaders. We connect with countless patient advocates, influencers, and experts who are helping others and transforming healthcare–often without recognition.  The WEGO Health Awards offers a way to introduce new Patient Leaders to the online community, and to allow network members the opportunity to recognize and say “thank you” to the leaders they look up to.”  Check them out at Wego Health

Now I need your help.

Featured Image -- 230

Please go to: https://awards.wegohealth.com/nominees/4071

Simply go to the link and click the orange thumbs up to endorse My Migraine Life.  Use the pull down menu to endorse each award I am nominated for.

If you would like, you can tweet and support on facebook once you’ve done so to encourage other to do the same.

If you are reading this, chances are you have been touched by My Migraine Life in some way.  Please vote to show your support and give thanks for my advocacy work helping others.

THANK YOU!

 

Migraine and Allergies

Any one else suffering from allergies?

My Migraine Life


Several years ago, I had sinus surgery.I have suffered from sinus issues and infections my whole life (just like Migraines).After many sinus infections, this year I decided to look for more answers on why I’m still suffering so much from allergies.

The first doctor I went to I had seen as a child with the same issues.He dismissed me after speaking at length because I was “too knowledgeable” about my migraines and triggers stating that allergy testing wouldn’t teach me anything.

I wasn’t surprised, so I moved on to an immunologist that a friend and fellow migraine sufferer had suggested. He stated that allergy sufferers are 33% more likely to suffer from frequent migraines and he was incredibly interested in helping.I was pricked with lots of allergens and waited in his office wanting to scratch my arm off.

Once the results came in I received a…

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Miles for Migraine virtual walk and race dates

miles for migraine swag

In June I did a virtual challenge to raise money for Miles for Migraine.  “Miles for Migraine is a registered 501(c)(3) Non-Profit with the mission of improving the lives of migraine patients and their families, raising public awareness about headache disorders, and helping find a cure for migraine. Miles for Migraine produces fun walk/run events, typically 2 mile walk and 5k and 10k race to raise money for migraine research. We also host youth camps for kids and teens impacted by migraine or other headache disorders.”

I made the goal of raising $300 for the 3 years I’ve been blogging and I’m happy to announce we met that goal and exceeded it!  Thank you to those who donated!  Migraine is terribly underfunded and every dollar goes a long way towards fellowship programs for training new doctors as well as research. THANK YOU! THANK YOU!

For those of you that missed the fundraiser and would like participate yourself, I have a few more opportunities for you.

miles shoes

 

There are 3 more races this year:

San Francisco                   July 29

Washington, DC                October 7

Philadelphia                       October 15

Virtual Race                       Anytime!

 

Keep moving!  I have more race dates coming for Runnin’ for Research in which I participated last year.  I hope you are motivated to take one step at a time and each day get a bit stronger.  As a chronic migraineur, I feel like one day I step forward, the next I’m knocked back down .  The most important thing is that I take that step forward again…..

Rockwell Pets Pro review of natural dog shampoo

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Everyone knows I love my dog Lucia!  She is my support animal, best buddy and first child.  I treat her the best because she gives me her best everyday and deserves the same!  That’s why I was thrilled to partner with Rockwell Pets Pro.   I reviewed their non toxic natural dog shampoo on my two favorite dogs with my 4 favorite little ones.  It was a great summer day to wash, rinse and shake.

Although I was given the product to review, my opinions are my own and have not been influenced in any way.  If you buy a product from my recommendation I will receive a small commission for sharing my love of Rockwell Pets Pro.

The creator of Rockwell Pets Pro was tired of having to use normal potentially toxic products for her dog and she found there was nothing natural readily available. Therefore, she created a product line of non toxic products for everyone who is in the same situation.

I had the opportunity to try the “safe nontoxic pet shampoo made from Aloe Vera, Hemp Seed and Argan Kernel as well as Natural Willow, Meadowsweet, Chaparral and Olive Extracts. Without synthetic detergents that could be toxic and harmful specifically for pets with sensitive skin. Re-moisturizes dry skin for better health and well-being.”

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The benefits are:

  • MOISTURIZES AND SOOTHES
  • PROMOTES NATURAL SKIN FLORA
  • COMFORTS DRY AND ITCHY SKIN
  • ECO-FRIENDLY
  • MADE IN THE USA
  • 100% SATISFACTION GUARANTEE

 

 

 

I had plenty of small hands and two very willing Golden Retrievers to receive a spa day.  From young (1) to old (12) our dogs enjoyed Rockwell Pets Pro shampoo.

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It smelled great

Lathered and cleaned well

And best of all, was a natural wash for my girl who loved the extra attention and rub down.

Thank you Rockwell Pets Pro for making a product safe for my dog!  If you love your dog and want to treat her to nontoxic safe products, this product may be for you!

Chronic Headache and Migraine Summit, July 10-17th

Chronic Headache and Migraine Summit, July 10-17th

Chronic Headache & Migraine Summit

This week, I have teamed up (and become an affiliate for) Health Talks Online to bring you “a free online event hosted by headache and migraine experts.  The Chronic Headache and Migraine Summit brings together over thirty clinicians and researchers who have success in helping people look deeper into the root issues causing their headaches or migraine pain.”

Up until now, most “so-called” solutions only addressed the symptoms of headache sufferers, not the causes–often times causing side effects that were as bad, or even worse!

The Chronic Headache & Migraine Summit starts on July 10th, and tens of thousands will learn from the expert wisdom so important to reaching the root cause of suffering!

 

Will you be there?

What you could learn at The Chronic Headache & Migraine Summit:
Broader understanding of contributing factors
Hormonal, digestive and psychological influences
Potentially life-changing holistic remedies
Easy, practical, at-home tips and secrets
And more!

If you learn even one fact from an expert that changes your life, it will be worth it!

1. Register immediately to make sure you’ll see the free talks:

2. [SALE ENDS MONDAY!*] Purchase all of the expert talks (I will receive a small commission) and help us reach more people struggling to live healthy lives (thank you for supporting the mission!):
*The online access package for all of the expert talks is $59 now through Tuesday morning at 10 A.M. U.S. eastern. After that, it increases to $79.

It’s true, tension headaches are one of the most common diseases on the planet. Your support of this event, in sharing or buying the talks, will not only help the host, but will help me continue to reach those who are in dire need of my message and expertise. Thank you!

Click here to learn more about owning this expert advice and supporting the mission:

Chronic Headache & Migraine Summit

Simply by forwarding this email to a friend or family member can help them tremendously. The more people we reach, the more quickly we can improve the health of the world…together! Thank you!

ImmunizeLABS Breathe Easy nasal spray review

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Recently my immunologist advised doing a nasal spray versus pill when treating my sinuses and allergies. He explained how the majority of infection is coming through the nose and it is best absorbed at the source.  Since then, I’ve treated my sinuses with a nasal spray.  I also have migraine medication that is a nasal spray that works quickly and avoids me throwing up the pill.  Therefore, in my case, nasal sprays seem to be the best for treatment and prevention of both sinus related issues and migraine.

Because of this advice, I have been trying Breathe Easy nasal spray.  I was given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. It claims to provide relief for hives, Sinusitis, Migraine, Allergies and rash. 

 “ImmunizeLABS is a new perspective on how to deal with chronic illnesses and help boost your natural immune defenses reducing the chances of getting sick….[Their] products are based on fairly straightforward ingredients that have been tested by the medical community over the last 50 years. The breakthrough has been in the delivery process that allows the supplements to be absorbed and not digested, thus dramatically raising the absorption rate, efficiency and reducing gastric distress.”

What I like about Breathe easy is that I know the ingredients listed.  How many times do you look at a label and not understand what is?  I am happy I recognize the ingredients and ImmunizeLABS goes the next step to explain how each specifically treats and prevents cold, allergy, headache or other nasal and throat related issues.  Some ingredients include sea salt, cayenne pepper, horseradish, wintergreen, oregano, lemon oil, rosemary oil and more.  Although these statements have not been evaluated by the FDA, references have been provided for each ingredient supporting their claims.

What I found interesting was the use of ionic and colloidal silver.  I have been reading about cleaning towels that have collodial silver in them and how it naturally is antiviral, antibacterial and anti-fungal eliminating the need for harsh chemicals.  I’m looking to eliminate toxins in my cleaning and especially in my body.  It is also anti-inflammatory which is an element I look for when treating and preventing both my migraines and allergies.

The story behind ImmunizeLABS is about healing.  It’s about health and wellness without relying on medication and building the immune system.  Like many of us, it was made out of desperation of feeling and being better without flooding the body with toxins.  They made a supplement protocol and did extensive tests on themselves and found life changing results.  They now share their journey and have made their health solutions available.  They offer more than just nasal spray.  They sell a variety of products that can be found here.

Overall, I love the idea of switching my sinus nasal spray to a natural preventative nasal spray that can help sinus, allergy and migraine.  I do two sprays in each nostril at bedtime and when waking.  Both morning and evenings are my highest spikes in migraine and I have felt a difference with using Breathe Easy.  I will be bringing it with me when I travel as I always get sick from air plane travel and change of climate.  I look forward to feeling a difference in my immune system with continued use and am grateful that I found another nontoxic way to treat and prevent my symptoms.