Migraine Awareness ChronicAlly box to relieve, relax and enjoy!

This month I got my Limited Edition Migraine Awareness ChronicAlly box.*  During the month of June, Migraine Awareness month, the box was offered to support Migraine Research Foundation.  I had treated myself to a 3 month subscription for June, July, and August.  My birthday is in August so “Happy Birthday to me!”  It’s been fun to receive a package made for comfort, support and with love.

migraine chronically.jpgThe box had something to use in a variety ways for My Migraine Life.

It included:

A sleep mask to block out the light.

An organic essential oil and electrolyte spray for pain and migraine relief

Headache and migraine relief roller for pressure points

Shower fizzie with lavender, eucalyptus and peppermint

Meditation unscented soy candle

I love it!  I’ll use the products to sleep, take a bath & shower, on the go and at home.  They are great “allies” for my headache and migraine needs! Check out all ChronicAlly has to offer here*

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Don’t forget to endorse My Migraine Life for Wego Awards.  Please scroll down to the thumbs up and endorse for Best in Show: blog, Instagram, Facebook, and twitter.  Tweet and share on Facebook to let others know.  I appreciate you taking the time to say “Thank you!” and “Keep up the good work!”  It means a lot to be recognized for my hard work for the Migraine and Chronic Illness community.

 

*This post contains an affiliate link

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Chronic Headache and Migraine Summit, July 10-17th

Chronic Headache and Migraine Summit, July 10-17th

Chronic Headache & Migraine Summit

This week, I have teamed up (and become an affiliate for) Health Talks Online to bring you “a free online event hosted by headache and migraine experts.  The Chronic Headache and Migraine Summit brings together over thirty clinicians and researchers who have success in helping people look deeper into the root issues causing their headaches or migraine pain.”

Up until now, most “so-called” solutions only addressed the symptoms of headache sufferers, not the causes–often times causing side effects that were as bad, or even worse!

The Chronic Headache & Migraine Summit starts on July 10th, and tens of thousands will learn from the expert wisdom so important to reaching the root cause of suffering!

 

Will you be there?

What you could learn at The Chronic Headache & Migraine Summit:
Broader understanding of contributing factors
Hormonal, digestive and psychological influences
Potentially life-changing holistic remedies
Easy, practical, at-home tips and secrets
And more!

If you learn even one fact from an expert that changes your life, it will be worth it!

1. Register immediately to make sure you’ll see the free talks:

2. [SALE ENDS MONDAY!*] Purchase all of the expert talks (I will receive a small commission) and help us reach more people struggling to live healthy lives (thank you for supporting the mission!):
*The online access package for all of the expert talks is $59 now through Tuesday morning at 10 A.M. U.S. eastern. After that, it increases to $79.

It’s true, tension headaches are one of the most common diseases on the planet. Your support of this event, in sharing or buying the talks, will not only help the host, but will help me continue to reach those who are in dire need of my message and expertise. Thank you!

Click here to learn more about owning this expert advice and supporting the mission:

Chronic Headache & Migraine Summit

Simply by forwarding this email to a friend or family member can help them tremendously. The more people we reach, the more quickly we can improve the health of the world…together! Thank you!

ImmunizeLABS Breathe Easy nasal spray review

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Recently my immunologist advised doing a nasal spray versus pill when treating my sinuses and allergies. He explained how the majority of infection is coming through the nose and it is best absorbed at the source.  Since then, I’ve treated my sinuses with a nasal spray.  I also have migraine medication that is a nasal spray that works quickly and avoids me throwing up the pill.  Therefore, in my case, nasal sprays seem to be the best for treatment and prevention of both sinus related issues and migraine.

Because of this advice, I have been trying Breathe Easy nasal spray.  I was given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. It claims to provide relief for hives, Sinusitis, Migraine, Allergies and rash. 

 “ImmunizeLABS is a new perspective on how to deal with chronic illnesses and help boost your natural immune defenses reducing the chances of getting sick….[Their] products are based on fairly straightforward ingredients that have been tested by the medical community over the last 50 years. The breakthrough has been in the delivery process that allows the supplements to be absorbed and not digested, thus dramatically raising the absorption rate, efficiency and reducing gastric distress.”

What I like about Breathe easy is that I know the ingredients listed.  How many times do you look at a label and not understand what is?  I am happy I recognize the ingredients and ImmunizeLABS goes the next step to explain how each specifically treats and prevents cold, allergy, headache or other nasal and throat related issues.  Some ingredients include sea salt, cayenne pepper, horseradish, wintergreen, oregano, lemon oil, rosemary oil and more.  Although these statements have not been evaluated by the FDA, references have been provided for each ingredient supporting their claims.

What I found interesting was the use of ionic and colloidal silver.  I have been reading about cleaning towels that have collodial silver in them and how it naturally is antiviral, antibacterial and anti-fungal eliminating the need for harsh chemicals.  I’m looking to eliminate toxins in my cleaning and especially in my body.  It is also anti-inflammatory which is an element I look for when treating and preventing both my migraines and allergies.

The story behind ImmunizeLABS is about healing.  It’s about health and wellness without relying on medication and building the immune system.  Like many of us, it was made out of desperation of feeling and being better without flooding the body with toxins.  They made a supplement protocol and did extensive tests on themselves and found life changing results.  They now share their journey and have made their health solutions available.  They offer more than just nasal spray.  They sell a variety of products that can be found here.

Overall, I love the idea of switching my sinus nasal spray to a natural preventative nasal spray that can help sinus, allergy and migraine.  I do two sprays in each nostril at bedtime and when waking.  Both morning and evenings are my highest spikes in migraine and I have felt a difference with using Breathe Easy.  I will be bringing it with me when I travel as I always get sick from air plane travel and change of climate.  I look forward to feeling a difference in my immune system with continued use and am grateful that I found another nontoxic way to treat and prevent my symptoms.

Make a difference for Migraine

Today is the official Chronic Migraine Awareness Day.  All month I have been supporting Migraine and Headache Awareness to advocate.  Even though today’s the day and June’s the month, the reality is it’s an everyday, every month type of suffering.  Please continue to read, share, and pass along My Migraine Life’s information and stories to raise awareness all year long.

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This picture is a perfect example of how I fight each day.  I was writing in my office wearing my migraine relief and photophobia glasses.  Why do I wear indoor glasses while the lights are off?  Sky lights!  I love the sun but it doesn’t always love me so I protect my eyes with Axon Optics.  I am an affiliate of Axon Optics which means if you buy them I will receive compensation for my referral.

Axon Optics has generously  offered 15%off your purchase today and tomorrow.

Use code mymigrainelife and purchase here

Another bit of support that I’m wearing is my “Migraine warrior, it’s more than a headache” tank.  It is in the official Migraine color, purple, and is sold by a fellow Migraine blogger Migraine Warrior

Not pictured are my walking shoes.  Please remember to donate to Miles for Migraine.  Skip the Starbucks today and give $10.  It will make a bigger difference in this world…

Do something that makes a difference for all of us who suffer today.  You may not suffer, but someone you know does.  We all need your help!

Donate, buy and wear something that makes a change.

You can’t ask for change without being a part of it.

Axon Optics and Shades for Migraine

FullSizeRenderJune 21st is World Migraine Solidarity Day! It’s a great social media campaign that is meant to raise awareness for Migraine and what better way to express it than in SUNGLASSES?!

With that said, let’s talk about my favorite indoor and outdoor glasses!!!!!  I am an affiliate of Axon Optics because I truly wear their glasses and love to spread the word of how they help.  If you order their glasses I will receive a small compensation for my recommendation.  Thank you!

“Axon Optics has utilized the latest research exploring the pain pathway associated with migraine and photophobia to develop the SpectraShield FL-41 migraine glasses lens. These lenses may help to reduce exposure to certain types of artificial light, particularly blue light and green light, which may exacerbate light sensitivity in those who suffer from migraines.   Both indoor migraine glasses and outdoor migraine sunglasses are an option.” Axon Optics

 

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Wearing my indoor glasses on a partly cloudy dinner date on the patio

 

Personally, I use the indoor glasses almost everyday.  I have both the indoor and outdoor and love them both.  I recommend going to the website and looking what may be best for you.

The reason I love the indoor glasses is the tint.  I am a teacher and mom so I spend a lot of time in fluorescent lights.  I teach in them, go grocery shopping in them and make dinner in my own home with them.  On cloudy days, I wear my indoor glasses outdoors because the glare still hurts my eyes yet regular sunglasses are too dark to wear.  I can not recommend enough Axon Optics Migraine Glasses!!!!

Check me out on: Instagram, facebook, and twitter

I’ll be wearing my Axon Optics for the Shades for Migraine campaign and more.  Remember to participate in the Shades for Migraine campaign and tag me in your sunglasses #shadesformigraine

If you’d like to purchase a pair of Axon Optics, they are generously offering My Migraine Life readers a discount for Migraine Awareness Month!  They are a company that truly cares about migraine sufferers and not just selling a product.  Their customer service is amazing, their return policy is comforting and the founders are people invested in helping!

Use code mymigrainelife to receive 15% off your order

You have nothing to loose but light sensitivity pain!

Sprinly, plant-based meal delivery

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This week I got another delivery from Sprinly, my favorite vegan fresh delivery meals.  If you live in the Cleveland area, I highly recommend them! Although Sprinly rewards me for my recommendation, I only write about products and services that I truly love and use!

I fully admit that I am not vegan.  Nor do I particularly love vegetables.  But Sprinly is some kind of wonderful and somehow gets me to love both!  I order them when I need a break from cooking, when I’m feeling like I need a reset in my diet and when I’m craving them.  I end up craving them because their meals are so delicious.  I feel so full from their meals and often can’t finish them in one siting.  I’m always so surprised by how satisfied I am after each meal but I guess that’s what clean proper nutrition tastes like.

What an inspiration to try!!!!!

To read more about Sprinly, here’s my review

If you are already a Sprinly customer (possibly by my recommendation;)) please vote for them for “Best of Cleveland 2017.”  Nominations are in and Sprinly has been nominated for “best local startup.”  Please go to the link, fill in the information and vote for Sprinly to receive this much deserved title.

If you live in the Cleveland area or know someone who does, please let them know about this amazing company.  It’s a great feeling knowing I’m eating good food, made my good people, trying to spread good vibes, all delivered to my door. YUM!

 

Pilldrill: daily medication management (sponsor)

PillDrill

This is a sponsored post. I have been compensated through the Chronic Illness Bloggers network. All opinions remain my own and I was in no way influenced by the company.

What is PillDrill?

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“PillDrill is the smartest, simplest way to manage any daily pill routine. Whether you manage your own medication regimen or help a loved one manage theirs, PillDrill’s intuitive scanning system keeps you on track with ease, elegance, and intelligence.

PillDrill was designed to be the first truly user-friendly medication management tool: simple enough for everyone to use, flexible enough to help anyone, and dignified because health products don’t need to be scary to work well.” http://www.pilldrill.com

It is easy to set up. Plug in the PillDrill Hub, connect the Hub to a Wi-Fi network and create your medication schedule using the app or website.

How does it work?

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Each kit includes the PillDrill Hub, 2 weekly pill strips, 12 scanning tags, and the Mood Cube.   Well-being can be logged to track mood or pain level.  You can track the income of medication by scanning the pill container to mark it as taken.

pilldrill_pillstrip2AM/PM boxes provide weekly organization.  Each ergonomic pod is advanced and individually removable, easy to open, and has a built-in scanning tag on its base. The strips themselves snap together, so you can connect as many as you need to accommodate your schedule

 

The app keeps you up to speed at all times.  The PillDrill app can create and edit your med schedule, get reminders and log doses on the go.  You can be notified about a loved one’s adherence and mood in real-time throughout the day. The app is compatible with iOS and Android and provides the fullest experience, but a smartphone is not required

For more information visit: https://www.pilldrill.com/how-it-works

Who is it for?

PillDrill works for managing your own routine or a loved one’s.

For individual use, the app can be used to get reminders and log doses on the go. If you need to log a dose on the go, simply open the app and “mark as taken” with a single tap. You can also set reminders to alert you directly on your smartphone when you’re not at home. If you use PillDrill to manage your own routine, you will get reminders that help you stay on schedule when you’re on the go.

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For family care, the app will send you real-time adherence and mood updates throughout the day so you can always know how the user is doing – without nagging. Your loved one doesn’t even need to use a smartphone at all. “If you use PillDrill to manage a loved one’s routine, you will get status updates so you can stay in the loop throughout the day.”

Why use PillDrill?

It is compatible with any type of health regimen.  There is no one size fits all with medication, so whatever the specifics of your regimen PillDrill has you covered.

PillDrill’s combination of adherence data, wellness tracking, and a dynamic reporting interface helps you better understand the effect that medications are having on your body and make more informed health decisions.

For more information visit: https://www.pilldrill.com/why-pilldrill

Where do I buy it?

“PillDrill is being sold exclusively through our website for $199.00 plus shipping and handling. Each PillDrill kit includes the PillDrill Hub, 12 Scanning Tags, 2 Weekly Pill Strips, and the Mood Cube.”  There is no subscription cost and it is a one time payment.

https://www.pilldrill.com/