Sunday snoozing, shopping and sipping

Today I’m having a cozy day crafting, eating donuts and drinking coffee…

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While I’m doing this, I’m finishing up my holiday shopping.  Here’s some reminders on the great options for a loved one or yourself this year. *affiliate links included

    1. Don’t forget to enter to win a bottle of Migraine Magick!  Image-1 (3)
      1. If you are interested in buying a bottle use code mymigrainelife for $22off your order here
    2.  If you are looking for a weighted blanket to assist in anxiety, stress and sensory needs, I suggest the cuddle blanket from SensaCalmIMG_1531
    3. Axon Optics are my favorite light sensitivity glasses.  They are offering a 10% discount using code migrainelife through December 16
    4. Organic Aromas” target=”_blank” rel=”noopener”>Organic Aromas   runs weekly giveaway for diffusers and while you are there buy some oils that suit your specific needsImage-1 (1)
    5. Original Sprout– Save up to 60% off Holiday gift sets that are organic hair care made responsibly and naturally and safe enough for children. Great for the whole family.IMG_1534
    6. Aromafloria– Looking for unscented products that hydrate and don’t cause smell trigger? I use these unscented or with my favorite essential oil.


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Happy and Comfy Sunday vibes to you!

*affiliate links are included in this post.  This means that if you purchase through the links I will be rewarded for my recommendation.  Thank you!  I hope you enjoy them as much as I do!

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Migraine glasses and coupon code for light sensitivity help

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For those of you looking for glasses to help with photophobia, light sensitivity and migraine triggers, I highly recommend Axon Optics!  I have been wearing Axon Optics for several years now.  With all the reviews I have done, Axon Optics are one of my favorites.  They are my favorite because I need and wear them often.

Because of my love for them, there are *affiliate links in this post. I will be rewarded with a small commission and you, hopefully, will be rewarded with eye strain and migraine relief. I really benefit from their glasses and recommend them without being influenced. I am not a doctor so please refer to your doctor or optometrist for concerns. See *disclaimer for more details.

Natural Relief

I wear both indoor and outdoor glasses.  They are beneficial in their own ways. Axon Optics uses FL-41 tint that has been proven to help with conditions associated with light sensitivity. “It successfully blocks the distressing portion of the light spectrum, which bothers light sensitive people and causes cumulative eye damage over a lifetime.”

Where I wear them:

  • Outside
    • sunny days, cloudy days, rainy days, bright snowy days (all weather!)
  • nside
    • shopping, at home, at work, at sporting events (any where with fluorescent lights)

Basically, I wear them everywhere.  I keep my indoor pair in my purse for all events and keep my outdoor ones in my car.

Additionally, Axon Optics has amazing customer service.  They can and will answer your questions immediately. They want you to get exactly what you need for your specific needs!  They are a company that wants to help and they do!

They are so generous that they are offering MyMigraineLife readers a coupon code to use for yourself or a gift for a loved one.  Order them today, I think you’ll love them!

Use coupon code at checkout: MIGRAINELIFE for 10% off now until Dec. 16

Top 10 Gifts for Migraine, Chronic Illness and Self Care

Top gifts for Migraine, Chronic Illness and those in need of Self Care. (1)

1.Fight your migraine and step into the light with Axon Optics glasses.

Use code: MIGRAINELIFE for 10% off now until Dec. 16


Natural Relief“Axon Optics’ therapeutic lenses help over 90% of customers achieve some level of relief. Most migraine sufferers who have worn Axon Eye wear to treat their light sensitivity have found them to be highly effective, with some sufferers reporting more migraine relief than others. ” See  Review

2. Headache Hat Cold Therapy

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“The Headache Hat is a unique, wearable ice pack for migraine headaches and more. ” If you benefit from cold therapy, aka ever need an ice pack, this is the product for you! I LOVE Headache Hat and it has helped me so much! See Review

3. Organic Aromas— Aromatherapy

“Quiet and effective nebulizing essential oil diffuser for professional aromatherapy.”   Diffusing oils is an easy way to calm and change mood.  Oils can be used in countless ways and combinations. See Review

4. Sensacalm– Sensory integration therapy (touch)

“Custom weighted blankets and other products (that) can be therapeutic for anyone with Anxiety, Insomnia, Autism, ADHD, PTSD and sensory processing disorders.” Laying under a weighted blanket helps ease discomfort and provides relief.

5. Migraine Magick-“Super electrolyte spray-on migraine pain transformer

Use coupon  code mymigrainelife for $22 off an order through you.

“The Magick Brand™ incorporates principles of eastern medicine focused on balancing energy within the mind, body and soul as fundamental to nurturing energy and well-being. ” I use this spray on my shoulders, neck and face to relieve pain.

6. Aromafloria-Aromatherapy (unscented products)


Inline Rectangle“Aromatherapy products both smell luscious and are highly effective through the use of pure essential oils, therapeutic herbs, exotic botanical extracts, vitamins and minerals from around the world.” These unscented products can be mixed with your personal preference of essential oil or left completely smell less.

7. Original Sprout-“Organic Vegan hair care, bath, and styling products for the entire Family” Low fumes and chemicals

$10 off your order now!

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“Clean, non-toxic, all natural hair and skin products that every parent can be proud to use on their entire family.”  I am sensitive to smelly hair products and the organic extracts are gentle and natural. See Review

8. Om-Self care packages, products and information

Use code MyMigraineLife for 30%off Zen Nectar

Zen Nectar Migraine Relief #zennectar

“The Community provides holistic support to  reduce the frequency & severity of migraines for people around the world, with the fundamental belief that healing starts with self love. ” See Review

9. EnviroKlenz-Allergy relief

“Effectively eliminate odors and chemical pollutants from indoor air spaces, surface and laundry” Allergies are a common migraine and headache trigger. This may not be the most glamorous gift but I’d rather get a gift I can use and will make me healthier than something not useful. See Review

10. Barometer or Weather prediction device

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 See how Weather hurts

Good luck for find what fits you and your loved ones life. To health and happiness!

Happy Shopping!

*These products are not intended to diagnose, treat, cure or prevent any disease.

Make a difference for Migraine

Today is the official Chronic Migraine Awareness Day.  All month I have been supporting Migraine and Headache Awareness to advocate.  Even though today’s the day and June’s the month, the reality is it’s an everyday, every month type of suffering.  Please continue to read, share, and pass along My Migraine Life’s information and stories to raise awareness all year long.

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This picture is a perfect example of how I fight each day.  I was writing in my office wearing my migraine relief and photophobia glasses.  Why do I wear indoor glasses while the lights are off?  Sky lights!  I love the sun but it doesn’t always love me so I protect my eyes with Axon Optics.  I am an affiliate of Axon Optics which means if you buy them I will receive compensation for my referral.

Axon Optics has generously  offered 15%off your purchase today and tomorrow.

Use code mymigrainelife and purchase here

Another bit of support that I’m wearing is my “Migraine warrior, it’s more than a headache” tank.  It is in the official Migraine color, purple, and is sold by a fellow Migraine blogger Migraine Warrior

Not pictured are my walking shoes.  Please remember to donate to Miles for Migraine.  Skip the Starbucks today and give $10.  It will make a bigger difference in this world…

Do something that makes a difference for all of us who suffer today.  You may not suffer, but someone you know does.  We all need your help!

Donate, buy and wear something that makes a change.

You can’t ask for change without being a part of it.

Axon Optics and Shades for Migraine

FullSizeRenderJune 21st is World Migraine Solidarity Day! It’s a great social media campaign that is meant to raise awareness for Migraine and what better way to express it than in SUNGLASSES?!

With that said, let’s talk about my favorite indoor and outdoor glasses!!!!!  I am an affiliate of Axon Optics because I truly wear their glasses and love to spread the word of how they help.  If you order their glasses I will receive a small compensation for my recommendation.  Thank you!

“Axon Optics has utilized the latest research exploring the pain pathway associated with migraine and photophobia to develop the SpectraShield FL-41 migraine glasses lens. These lenses may help to reduce exposure to certain types of artificial light, particularly blue light and green light, which may exacerbate light sensitivity in those who suffer from migraines.   Both indoor migraine glasses and outdoor migraine sunglasses are an option.” Axon Optics

 

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Wearing my indoor glasses on a partly cloudy dinner date on the patio

 

Personally, I use the indoor glasses almost everyday.  I have both the indoor and outdoor and love them both.  I recommend going to the website and looking what may be best for you.

The reason I love the indoor glasses is the tint.  I am a teacher and mom so I spend a lot of time in fluorescent lights.  I teach in them, go grocery shopping in them and make dinner in my own home with them.  On cloudy days, I wear my indoor glasses outdoors because the glare still hurts my eyes yet regular sunglasses are too dark to wear.  I can not recommend enough Axon Optics Migraine Glasses!!!!

Check me out on: Instagram, facebook, and twitter

I’ll be wearing my Axon Optics for the Shades for Migraine campaign and more.  Remember to participate in the Shades for Migraine campaign and tag me in your sunglasses #shadesformigraine

If you’d like to purchase a pair of Axon Optics, they are generously offering My Migraine Life readers a discount for Migraine Awareness Month!  They are a company that truly cares about migraine sufferers and not just selling a product.  Their customer service is amazing, their return policy is comforting and the founders are people invested in helping!

Use code mymigrainelife to receive 15% off your order

You have nothing to loose but light sensitivity pain!

Disney World. The bad

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Every good side has a bad side. I was happily surprised that I saw little bad while I visited Disney World.  The bad thing that I did see was ungrateful people.

My experience with meditation didn’t go well but something I find easy and beneficial to do every day is to show gratitude.  It comes easily being I have a disease that keeps me in a cold dark room and even the littlest bit of relief allows me to be grateful.

I also was a special education teacher for children with severe needs.   I can tell you that when you’ve worked with a child that is severely Autistic or is multiply handicapped you see the world in a different way.

So here’s the bad about Disney World….ungrateful adults.  I have always been able to work with difficult children because of the reminder that they don’t know any better.  I don’t give adults that benefit of the doubt.

As I was standing waiting for my family after a bathroom break (I told you we were hydrating!) I saw a most ungrateful man. He literally stopped in front of me and screamed at his daughter (or could have been his granddaughter, I couldn’t tell) about her band aid falling off her hand.

First of all, band aids fall off a moving hand.  Secondly, shame on him for yelling and embarrassing his daughter about such an insignificant thing.  As she hung her head I could feel the anger rise in me.

I texted my best friend and told her I considered tripping the man (hopefully scrapping his hand) and handing his daughter an extra band aid to put in her pocket.  I don’t go anywhere without band aids.  Kids fall and when they fall they need a band aid.  Even when there isn’t blood, sometimes a band aid just makes them feel better.

You know what doesn’t make them feel better, getting yelled at in a group of people.  How ungrateful!  He was worried about this tiny detail of his day and I am sitting there thinking of the Make a Wish family that had just walked by me.  I bet that family wasn’t worried about a band aid.  I bet their worries were real and powerful and that they would give anything to have their biggest problem be a band aid.  That family was smiling and laughing and  not worrying about such a small thing because they know BIG problems.  I wish that family could talk to that man and tell him about real anger.  Not anger at their child but anger at what they were suffering from.

Another time I saw the bad side of Disney was when we were on a ride. At one point the ride stopped and they made a statement about the ride stopping and that it would start again in a moment.  I heard a woman behind me groan and start loudly complaining about how she couldn’t believe it was ruining her ride.

It’s a funny thing about perspective.  My first thought wasn’t to complain it was to hope.  I sat there hoping that the boy I saw in a wheel chair with a feeding tube was being carefully wheeled onto the ride.  While this woman was complaining I was hoping that this sweet child would be able to experience the beauty and wonder of the ride that I was getting to enjoy.   While this woman was complaining with her working legs and loud mouth I would be interested to hear what that dad I saw pushing him would think.  I’m glad he couldn’t hear her and hope they got to enjoy!

Are these people bad people, of course not. I only heard and saw a small moment of their day.  No one is perfect and I ‘m sure they were dealing with their own issues.  Everyone has problems and everyone expresses them differently.  But from my perspective the bad thing about Disney is the ungrateful people.

I can’t go anywhere without negative people surrounding me and some days it bothers me more than others.  On a day that I felt OK and was literally looking to the sky being grateful for everything this world had provided me.  Then, I heard such nonsense of “band aid gate” and “let’s pause for a moment and complain.”

Let’s all show gratitude!

Part 3 of Disney World is coming.  You know it had to come…..the MIGRAINE!  This one has a great lesson.

Axon Optics Migraine Glasses, natural relief

*This post contains affiliate links.  This means if you buy and click from this post I will be compensated by the  affiliate.  This in no way alters my opinion and I only recommend things I use.  I use these often!  I was given a pair to review and have used them often since.

Natural Relief

Before I had children I was a special education teacher.  The years after college; I was teaching, coaching, tutoring, and getting my Master’s degree.  That was all? ha.  At this point my migraines became chronic and pretty much elevated to a new level.  Stress, lack of sleep, noise levels and inconsistent diet triggered me daily.

Along with these were the lights!  I taught in very harsh florescent lighting during the day, coached in a bright gym and sat in front of a computer doing homework or lesson plans.  My eyes were so stressed that I sat in the dark during my free period and had the monitor brightness turned as low as possible.  I didn’t have a smart board at that time but if I had worked with one, I know I would have been pained every time I used it.

This was all before I was given a pair of Axon Optics to review.

I wish so desperately that at that time I had Axon Optics migraine glasses.  They have FL-41 lenses that block  blue-green light which was developed to reduce sensitivity to fluorescent lighting.  They sell a range of products that can fit many eyewear needs.  I found working with the Axon Optics staff easy and simple.  I appreciate this greatly!

I now use them to blog (I’m wearing them now!) and when my photophobia is heightened (which is everywhere!).  I use them everyday.  I wear them making lunches and dinner, doing homework, reading books, doing computer work, going into stores, starting my day (anywhere) and more.  If you see me, I’m wearing them!

Use code:Axontweet

Check them out….. Shop our best-selling migraine relief glasses and sungasses.