Good!Greens Giveaway for Migraine Awareness

FullSizeRender (4)

So here it is….My next Migraine and Headache Awareness Month 2016


This week is all about treating yourself well and fighting Migraine with food and fitness.  During the week I will be posting about how eating Good! makes you feel better and finding what makes your body feel better physically. I find that with migraines it’s so hard to eat well, workout, and take care of myself the way I’d like.  I hope that this week is a reminder and inspiration to do the best you can!

Please follow along via newsletter, facebook, twitter and Instagram.  They all offer a variety of migraine topics.

This week I will be giving away 2 Good!Greens swag boxes given to me by Good!Greens.  Although they were provided to me, my opinions are my own and I look forward to putting a smile on two lucky winners faces!

Each box will include:

o   A Good! tshirt with slogan

o   2 Stickers

                  Who doesn’t want to spread this message?  With so much negativity surrounding us maybe you can be a reminder of the Good!

o   A water bottle

            It is recommended to drink a lot of water with dehydration being a migraine trigger.  I drink as much water as I can to prevent and recover.

o   3 Good!Greens bars

My kids love them and so do I.  I buy a variety of bars and they always ask for



“Good is a mindset that drives everything we do and make. It’s about good ingredients, good practices and good community. At Good! Greens our goal is to help everyone be their best good. Whether it’s on the playing field, at school or in work – Good is what we eat, how we care for ourselves and care for each other, and it’s the promise we bring to the world in wellness, humanitarianism and spirit. Good drives everything we do, and we encourage others to do good as well.” Good!Greens

Check out Good!Greens post on Migraines

If you’d like to order online use code migrainelife for 20%off


How do you try to be Good!?


Enter by

o   Visit My Migraine Life Facebook page

This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook.  By entering, entrants agree to a complete release of Facebook

o   Please like it so you can continue to follow (this is not mandatory but recommended)

o   Comment on how you try to be good.

o   Additional entry: follow @migrainelife on twitter

o   Find me also on Instagram (MyMigraineLife)


a Rafflecopter giveaway

The contest will run from 6/18/2016 through 6/25/2016.

U.S. residents 18 or older only but please continue to follow and comment.




Good!Greens bars, so Good! GIVEAWAY!!!!!!!!


My breakfast too!


My daughter eating a bar for breakfast before a fun filled, busy day

My daughter eating a bar for breakfast before a fun filled, busy day

Who doesn’t want to feel Good! about what they are eating? I was given a box of Good!Greens bars to review and it felt Good!  Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company.

To begin with, I like the slogan “Whatever you are, wherever you are,!”  It is a company that aims to make communities better and improving the quality of life through healthy eating and staying active.   I need to eat every few hours and Good!Greens is a great option for me.  I need to constantly fuel my body and skipping a meal or snack triggers a migraine or spikes the one I currently have.  I try to fuel my body with things that make me feel Good!  I also feel Good! about feeding them to my children on the go.  On our trip to Disney World,  I was prepared with Good!Greens bars for added fruits, veggies, fiber, probiotics, and plant based protein.  Good!Greens was a perfect fit for the airplane and travel, our breakfast, a snack while standing in line, and throughout the vacation.  There are a variety of flavors and my kids and I all have our favorites.  They are a great snack to feel Good! about eating.  Nutritious, delicious and a company that seems to have their customers and communities health and wellness in mind.  Sounds Good! to me.

Good!Greens bar

Good!Greens bar

I’d like for you to try Good!Greens bars. I am offering 3 free bars to one reader.  A winner will be chosen on December 1, 2015 (U.S. residents only).  Simply go to the rafflecopter link below to be entered. (you must comment on the post, like mymigrainelife on facebook, and follow via twitter through the rafflecopter link.  Additional entries can be made by commenting on twitter and following me on instagram)

a Rafflecopter giveaway” target=”_blank”>Please be sure to enter with the link below and Good! luck